Today on The Dr. Oz Show, South Beach Diet Creator Dr. Andrew Agatston tells us to eat stop and go fruits and vegetables: the reds and greens, not the yellows. The show also talks about psyllium husks, barley and beans to lower cholesterol. Also, Allergologist Dr. Bassett recommends the use of mosquito repellents and poison ivy block this summer. South Beach Author & Cardiologist Dr. Andrew Agatston gives us diet tips: Eat stop and go fruits: greens and reds, not so much the yellows. Buy lean cuts like chicken or turkey at the deli, and avoid starch fillers and honey flavored items....
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