Today, Manology authors Tyrese Gibson and Joseph “Rev Run” Simmons of Run DMC tell The Dr. Oz Show viewers how men think. Tyrese tells a woman that it’s best to let things grow organically than to give a guy an ultimatum. Also, we learn how to read our periods and balance our hormones. Healthy menstrual blood looks like cranberry juice. Achieve hormonal balance through tempeh, miso or natto. I expected this Dr. Oz episode to be more interesting than usual because of Manology but Dr. Oz’s specialty is really the body, and not the mind. The latter segment on hormones was chock-full of information....
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